The shower is something we need to prepare. Generally, we will install it in the bathroom. Although it is very possible to get it on the toilet when taking a shower, we can cover the toilet with a disposable plastic bag. In this way, we can take a shower. Before installation, we need to see how to change the shower hose. Secondly, we need to know what the benefits of shower are. Let's learn about it.

How to change the shower hose

The hose and shower nozzle can not be separated. You can see if the cover of your shower nozzle can be rotated and twisted down. The situation in my home is similar to yours. I just twisted the cover of the shower nozzle down and replaced it with a new one. The effect is not bad!

1: Before you start, you should prepare a wrench, a shower head, a hose, and a rubber pad connecting the shower head and hose. When these things are ready, you are half done.

2: The first step is to connect the shower head with the hose. When connecting, remember to put the rubber pad on the joint and tighten it with a wrench. (if the rubber pad is not placed, it is easy to leak water, so the rubber pad must be placed.) the completion effect is shown in the following figure.

3: After linking this part, we will connect the main part, as shown in the following figure.

4: We put the rubber pad on the other end of the hose, stabilize the hose by hand, and then tighten the hose joint with a wrench.

5: Precautions during installation: two rubber pads must be placed at the connection. Do not forget to place them because they are not there. In this way, the interface is easy to loosen after installation, so they must be placed.

Shower benefits

There are two advantages of shower: one is to prevent cross infection; The second is the 'massage' of acupoints. In the current surfing bath, water rushes into people's bodies from different directions, which is also a 'massage' of acupoints. The advantage of the bathtub is that you can add fried Chinese herbs.

Massage in bath: take a bath in the bath and massage the body at the same time. Still water pressure and buoyancy can be used to move limbs and affected parts. When taking a bath, it can be combined with massage, such as rubbing the back. The tool for rubbing the back is loofah collaterals, which is a traditional Chinese medicine and has the function of dredging channels and activating collaterals. There are also pumice in traditional Chinese medicine, like coarse sand wheel, which has the effect of eliminating phlegm.